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Meeting Life's Goals
Course Overview
Course Overview, Learning Objectives & Topics Covered (1:53)
Pre-Course Knowledge Check
Module 1: Understanding Goals & Purpose
Module #1 Overview (1:10)
Defining Success & Purpose
Types of Goals: Short-Term, Long-Term, & Lifelong
Aligning Goals with Core Values
Module #1 Summary
Knowledge Check #1
Module 2: Setting Effective Goals
Module #2 Overview (1:06)
The SMART Goals Framework
Breaking Down Big Goals into Milestones
Balancing Multiple Goals
Module #2 Summary
Knowledge Check #2
Module 3: Planning & Resource Management
Module #3 Overview (0:57)
Creating a Goal Action Plan
Time Management Strategies
Leveraging Support Systems & Resources
Module #3 Summary
Knowledge Check #3
Module 4: Overcoming Barriers & Building Resilience
Module #4 Overview (1:01)
Identifying Common Obstacles
Strategies for Overcoming Setbacks
Cultivating Resilience & Growth Mindset
Module #4 Summary
Knowledge Check #4
Module 5: Motivation & Self-Discipline
Module #5 Overview (0:54)
Understanding Intrinsic & Extrinsic Motivation
Building Habits That Support Goals
Staying Accountable & Focused
Module #5 Summary
Knowledge Check #5
Module 6: Adapting Goals Through Life’s Changes
Module #6 Overview (0:48)
Recognizing When Goals Need Revision
Flexibility & Life Transitions
Continuous Growth & Lifelong Learning
Module #6 Summary
Knowledge Check #6
Module 7: Creating a Life Goals Blueprint
Module #7 Overview (0:45)
Building Your Personal Vision Statement
Designing a Comprehensive Life Goals Plan
Sustaining Success & Celebrating Progress
Module #7 Summary
Knowledge Check #7
Personal Action Plan
Your Action Plan (1:50)
Post-Course Knowledge Check
Aligning Goals with Core Values
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