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Meeting Life's Goals
Course Overview
Course Overview, Learning Objectives & Topics Covered
Pre-Course Knowledge Check
Self-Understanding
Understanding the Importance of Goal Setting
Choosing a Mentor
Section Summary
Knowledge Check #1
Laying the Foundation
Creating Your Personal Vision Statement
A Closer Look
Where Our Values Live
Section Summary
Knowledge Check #2
What's in Your Bucket?
The Bucket Principle
Steps to Success
Section Summary
Knowledge Check #3
Stress Busters
Stress Buster Exercise
Getting Down to Business
Identifying Goals
Goals with SPIRIT
My Dreams and Goals
Section Summary
Knowledge Check #5
Getting Started Today
Ready, Set, Go!
Visualization Techniques
Support Systems
Action Planning and Follow-Through
Motivators
Section Summary
Knowledge Check #6
Dealing With Setbacks
Coping Strategies
Section Summary
Knowledge Check #7
Personal Action Plan
Your Action Plan
Post-Course Knowledge Check
My Dreams and Goals
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